Just like humans, pets can feel anxious. Whether it’s thunderstorms, being left alone, or even trips to the vet, anxiety can affect your pet’s wellbeing — and sometimes their behaviour too. The good news? There are plenty of simple, effective ways to help your furry friend feel calm, safe, and reassured.
Here are our top 5 ways to reduce pet anxiety.
1. Create a Safe Space
Every pet needs a retreat — a quiet corner or comfy crate where they can relax when the world feels overwhelming. Add their favourite blanket, a soft toy, or even a piece of your clothing to give them comfort. A safe space helps pets self-soothe and feel secure when things get stressful.
2. Use Enrichment Toys to Distract and Soothe
Mental stimulation is one of the best ways to redirect anxious energy. Products like the LickiMat Collection encourage dogs and cats to lick and forage, which naturally releases calming endorphins. LickiMats are perfect for spreading soft treats, yoghurt, or even healthy purees — turning anxiety into a rewarding, soothing activity.
Other great enrichment options include treat-dispensing toys, puzzle feeders, and slow-feeding bowls. These keep pets occupied and satisfied, easing restlessness and worry.
3. Establish a Routine
Pets thrive on predictability. Feeding, walking, and playtime at regular intervals can go a long way towards reducing anxiety. A stable routine helps your pet know what to expect, which lessens uncertainty and builds confidence.
4. Encourage Physical Activity
A tired pet is usually a happy pet. Regular exercise helps release excess energy that might otherwise show up as anxiety. Walks, games of fetch, or tug-of-war are great for dogs. For cats, interactive toys like feather wands or laser pointers can work wonders. Not only does exercise burn energy, but it also strengthens the bond between you and your pet.
5. Try Natural Calming Aids
If your pet struggles with ongoing anxiety, natural calming aids may help. Options include herbal sprays, pheromone diffusers, or calming treats formulated with ingredients like chamomile and L-theanine. Always consult your veterinarian before introducing supplements or remedies.
Final Thoughts
Pet anxiety is common — but it doesn’t have to control your furry friend’s happiness. By creating a calm environment, offering engaging enrichment toys and sticking to a healthy routine, you can make a real difference to their wellbeing.
👉 Explore our full range of LickiMat products and other pet enrichment essentials to help your pet feel calmer, happier, and more relaxed.
